What is the
Adapt, Persevere, & Conquer Method?
Achieve flexible resiliency using the APC method. This method is all about achieving your goals through proper goal-setting to hold you accountable, but by using a more flexible approach. This allows for self-care, self-reflection, and no self-doubt. You will learn how to effectively achieve long-lasting, sustainable habits for life under less stress.
Focus on what you can do instead of what you cannot. Changes and barriers in life are not stop signs.
Be persistent. No matter what happens, keep pushing to achieve your goals and dreams.
As long as you do your best and you’re consistent, you WILL achieve your goals.