Finding Balance For Holistic Health & Connection To Yourself
What We Can Do For You
Virtual Personal Training
You will get the opportunity to do live trainings with Coach Mata via video. Get a workout plan, human connection, form correction, motivation to push, and individualized attention just like in-person training, but online.
Online Training
You will get a month long program made by Coach Mata tailored to your goals. You get to set your own schedule, track your workouts and progress, and workout anywhere. Work on your own, but be held accountable.
In-Person Training
Come workout in a private personal training studio. Work on your individualized needs to achieve specific goals with hands-on coaching with Coach Mata.
Mission Statement
The goal is to help individuals establish patterns of healthy behaviors that will maintain positive levels of their physical, intellectual, emotional, social, spiritual, and environmental health.
Free Consultation
There’s no commitment, pressure, or obligation.